{"id":27,"date":"2024-07-11T15:17:35","date_gmt":"2024-07-11T15:17:35","guid":{"rendered":"https:\/\/jhrenterprises.ca\/?p=27"},"modified":"2024-07-11T15:17:35","modified_gmt":"2024-07-11T15:17:35","slug":"a-difficult-several-weeks","status":"publish","type":"post","link":"https:\/\/jhrenterprises.ca\/?p=27","title":{"rendered":"A difficult several weeks"},"content":{"rendered":"
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I found out i had high iron in my blood and my stores. i was feeling tires, draggy and didnt have much energy, still don???t.<\/p>\n

I had a phone call appointment with my MD in May asking what i had changed in my diet that might be causing this. I said nothing that i could think of. After this conversation i stopped taking my AG1 supplement and stopped taking vitamin C as that help your body absorb iron. After 5 weeks of not feeling great from not taking any thing on a daily basis i had blood work done on the 2nd of July. My levels had gone down. Which is good. The other factor i had not thought of was our well water at the farm, To my parents knowledge they had never had it tested for the kinds of minerals it contained. I don???t drink the well water often but i was supplementing it is my water bottle every couple weeks. It has been about 2 weeks since i stopped drinking or cooking with any well water at all. According to the lab paperwork i need to have blood taken every 6 to 8 weeks until my iron and stores levels return to what is deemed as ???good???. I will be happy if getting blood taken fixes this. <\/p>\n

I am wanting to go back on either a multi-vitamin or start taking the Ag1 again as i felt better when i was on either of them, I do not want my iron levels to come back up. When i stopped taking AG1 i was supplementing in a tablet of of Emergen C every couple weeks for preventative measure of getting sick. I have not taken vitamin C for over a month and i just want to have some energy back.<\/p>\n

I am taking the withania complex for anxiety and trintellix for depression, have also intoduced rodiola, it is supposed to have the same effects as consuming a cup of coffee in the morning (a stimulant) but without the shaky jitters and crash that i would experience from Coffee. I have not had a true cup of coffee in over 5 months, if i have coffee it is Decaf.<\/p>\n

I start my move to the city in 3 weeks and start school in 7 weeks. I am excited and nervous, i still have to figure out some financial stuff and logistically organize the move into the building. I will be going on lots of walks and trying my very best to stay on a budget.<\/p>\n

I will also be looking for a part-time job on weekends and depending on the homework load possibly evenings as well.<\/p>\n

Would love to find something remote and work from home, customer support? doing house checks-would be preferable but i have to get clients first.<\/p>\n

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I hope everyone is doing okay and enjoying the summer thus far.<\/p>\n

Until next time,<\/p>\n

Be happy, I love you all!<\/p>\n

\n<\/div>\n","protected":false},"excerpt":{"rendered":"

I found out i had high iron in my blood and my stores. i was feeling tires, draggy and didnt have much energy, still don???t. I had a phone call appointment with my MD in May asking what i had changed in my diet that might be causing this. I said nothing that i could […]<\/p>\n","protected":false},"author":1,"featured_media":28,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=\/wp\/v2\/posts\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":0,"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=\/wp\/v2\/posts\/27\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=\/wp\/v2\/media\/28"}],"wp:attachment":[{"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jhrenterprises.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}