Welcome,
This is base camp for my channel!
I capture what happens in my life good and bad on my You Tube channel. My goal in making this content is to make mental health less of a taboo topic. We all need more communication in our lives. Asking for help with Mental health is terrifying. Breaking that initial ice is the best thing I have ever done. Our loved ones cannot support us if they do not know how we are doing/feeling.
Lets talk about it!
Sometimes when I say “I’m okay”,
I want someone to look me in the eyes, hug me tight, and say;
“I know you are not, that is okay, Is there anything I can do for you?”
Mental Health is just as important as Physical Health
Please remember it is okay to not be okay
The goal of starting A Little Bit of Everything was to build a community with no judgement and open minds, to share stories of my own and from other people of struggles faced and good times experienced. The tools people used to navigate these situations. Above all talk about Mental health, loose the stigma behind the subject, and share the things I love to do with others.
There are 2 videos linked from the channel, one about Depression, the other about Anxiety.
Cameras/Accessories
Desk Stuff
Warm things for Outside
Items purchased For my future camper home
LiTime 12V 100Ah LiFePO4 Lithium Battery
Renogy 200watt Solar Panel 12v Solar Panel System
BAYM Solar Panel T Branch 3 to 1 MMMF + FFFM Cable Connector
CRISETEK RV Recessed Ceiling Light LED DC 12V 3W
Joinfworld Round Rocker Switch 12V ON Off Switch
VIABRICO 14AWG 100FT Electrical Wire
2PCS 12V USB Outlet Panel, LinkStyle PD 3.0 Car Charger & 3.1A Dual USB Charger
H&G lifestyles RV Holding Tank Heater Pad
H&G lifestyles RV Holding Tank Heater Pad
Solar Double Cable Entry housing
Butyl Seal Tape,RV Roof Sealant
Renogy 10AWG Solar Extension Cable 10FT，MC4
Renogy 40A 12V/24V MPPT Solar Charge Controller
VTOMAN Jump 1500 Extra Battery
VTOMAN 1800 Portable Power Station
Halero 5mm Reflective Insulation Foam Core Radiant Barrier 40“ × 80”
Afurkuot 15 Amp to 30 Amp RV Power Adapter Cord
Camco 22223 RV Drain Valve – 3/8” or ½” Dual Barb with Flange
Nulaxy Bluetooth FM Transmitter for Car, Upgraded QC3.0 & 5V/1A Dual USB
Renogy 500A Battery Monitor with Shunt, High and Low Voltage Programmable Alarm
Renogy 10AWG Solar Extension Cable 20FT Solar Cable
Shinycome Solar Panel Mounting Kit
Pure Sine Wave Power Inverters 4000W 12V DC to AC 110V 120V Peak 8000W
Resources for Mental & Physical health
Listed below are some recourses that have helped me through the years, maybe they can assist you?
Dr. Willow Johnson, ND. Introducing Natural supplements to help with Stress & Anxiety. Acupuncture, for a mind & Nervous system reset. Headache prevention
Nomad Therapies, Physiotherapist. Provided sets of stretches to improve flexibility, prevent tightness. Reduced my back pain. Helped me build my core & recover from a leg injury.
Lead Integrated Health, Clayton Raynard, RMT. Introduced techniques to work out tightness & adhesions in my Neck, Shoulders, Upper/Lower Back, Glutes and Legs. Helping my body move freely & prevent headaches
Lead Integrated Health. Connecting Customers & Professionals according to the customers Physical & Mental health needs
Origin Chiropractic and Wellness. Dr’s Rikki & Alex MacKenzie. Provided treatment to my Back, Hip-flexors, Hips, Wrists & Neck to help my body stay in line & Moving without restrictions or pain.
Stacey Huard Wellness. BsN, RYT, Registered Psychotherapist. (Q). Providing a safe space to land during difficult times & Life transitions. Coaching me through Depression, Anxiety & Panic attacks, working toward a happier state of Mind & Body.
Seeking permission from others
To the Individuals & Companies Noted. Thank You! My time with you has been Extraordinary.
Below are articles/Blog posts & other Pieces of information I have found helpful and supportive
Blog Post-The Power of human connection & Good old fashioned medicine.
Written by: Dr. Willow Johnson, ND.
For anyone who is struggling with Anxiety, depression &/or just going through a tough time, this blog post helped reassure me that I am certainly Not alone in my struggle<—-that is the most important part.
Article: 8 unique struggles that highly sensitive people deal with everyday
Written by: The Expert Editor
I found out I am An HSP (highly sensitive person) this article hit home for me. I struggle with everything mentioned in this piece, Hopefully you can also get some quality understanding from it.
Want to help support my mission?
Any Support provided will be invested in producing videos
When the channel gets large enough-I plan to start a non-profit. 10% of the proceeds will be given to Depression, Anxiety & Migraine research.
Please Note: Donations are not tax deductible at this time.
Photos of things I love
